If you expect your body to have superior-quality health, then you need to provide it with superior-quality nutrients. VITA FREAK is a multi-vitamin/mineral stacked with 7 to 8 other health-promoting supplements. The vitamin & mineral requirements of people who are regularly active is higher than a sendentary person. Regular training can deplete vitamin stores in the body, these stores need to be replaced to allow for optimum energy & recovery. Multi vitamins are often over looked, but are one of the most important supplements to achieve optimum health & physical performance.