INCREASE THE SIZE AND VOLUME OF MUSCLE CELLS WITH INNER ARMOUR CREATINE!*
Add Inner Armour Creatine Monohydrate to your supplement stack to support increased recovery, strength and power.* Inner Armour Creatine powder is unflavoured so is easily added to any of your other flavoured supplements.
The supplementation of Creatine may significantly increase muscle power output and the acceleration of recovery times.*
BENEFITS/FEATURES OF INNER ARMOUR CREATINE: - Supports increased Power, Recovery and Strength - Supports increased ATP regeneration - Supports Increased cellular size and volume
SUPPLEMENT FACTS Serving Size: 5 Grams (1 teaspoon) Servings Per Container: 100 AMOUNT PER SERVING Creatine Monohydrate 5g
Directions: As a dietary supplement, mix 1 serving (5g) in water or juice beverage and consume. Cycle creatine use as follows:
Load: For 3 days take 4 servings (5g) spaced out during the day for a total of 20g per day.
Maintenance: Following the load phase, take 1 serving (5g) daily for 8 weeks. Off cycle: After 8 weeks on cycle, take 4 weeks off with no creatine supplementation, then begin new cycle with the load phase again.